Everything Bagel Chicken with Scallion Cream Cheese Sauce #healthy #paleo

A simple supper motivated by New York City "Everything" bagels and great scallion cream cheddar spread. Chicken bosoms covered in Everything except for the Bagel flavoring and prepared at that point beat with a brisk and simple smooth, tart scallion cream cheddar sauce. Low carb, without dairy, keto, paleo alternative.

In case I'm in the state of mind for sweet, it's cinnamon raisin the whole distance. Be that as it may, flavorful? Everything bagel is above all else. Also, Everything except for the Bagel flavoring? She may be the ruler. With an exemplary garlicky, oniony flavor and huge amounts of mash from the sesame and poppy seeds, I need to cover pretty much everything in Everything Bagel flavoring.

Counting, or possibly particularly, this Everything Bagel Chicken with Scallion Cream Cheddar Sauce. That's right – this recipe takes the absolute best pieces of a great Everything bagel and scallion cream cheddar (With the exception of possibly the squishy carbs and post-bagel swell… ) and transforms it into a keto and low carb supper that is overly simple to put together.

At the point when the chicken is completely prepared, expel from the stove and let sit, ideally on a cutting board or plate, for 5 minutes. Serve, covering with a lot of scallion cream cheddar sauce!

Also try our recipe "Breaded" Paleo Chicken Cutlets

Chicken bosoms are covered in Everything except for the Bagel flavoring and heated to flawlessness at that point covered in a delightful scallion cream cheddar sauce. Keto and low carb with paleo and dairy free alternatives.

Ingredients
Everything Bagel Chicken

• 2 tablespoons butter melted
• 4 medium chicken breasts
• salt
• 1/4 cup Everything But the Bagel seasoning
• Scallion Cream Cheese Sauce
• 1 tablespoon butter
• 1 teaspoon Everything But the Bagel seasoning
• 4 oz. cream cheese softened, see Note
• 6 tablespoons chopped green onions 1/4 cup + 2 tablespoons
• 1/4 cup half-and-half or milk 

Garnishes

• green onions thinly sliced
• Everything But the Bagel seasoning

Instructions

1. Preheat oven to 400º F.
2. Place chicken breasts top-down in a baking dish. 9x9" or larger. Using a pastry brush, brush surface of chicken with butter then sprinkle with salt. Don't use as much salt as you normally would, since most Everything But the Bagel seasonings have salt in them.
3. Sprinkle surface of chicken with half the Everything But the Bagel seasoning. Use tongs and carefully flip chicken breasts. Brush tops with the remaining butter, sprinkle with the salt and coat with the remaining Everything but the Bagel seasoning.
4. Bake at 400º F for 25-35 minutes or until internal temperature reaches 160º F. See Note.
5. Meanwhile, melt 1 tablespoon butter in a medium bowl. Whisk in remaining sauce ingredients until very smooth. Taste and add salt to taste.
6. When chicken is baked, remove from oven and let stand 5 minutes. Serve with plenty of scallion cream cheese sauce.

Read more our recipe : Easy Honey Garlic Pork Chops

For more detail : https://bit.ly/2YhbZwe